Lasting REsults, fAster

  • Look Younger, Feel better, Recover from illness or injury
  • Different from typical training programs
  • New to exercise? Starting Over? Experienced and want more?
  • Increase performance, Improve mental function, Sleep better

If you’ve been exercising for more than four weeks without results or have begun a program only to stop soon after, call Shawn today

  • Benefit from custom workouts specific to your goals & needs - group classes and bootcamps are "one size fits all", providing little or no instruction on form or technique
  • Get personal guidance in the comfort & privacy of your home, gym or office - avoid the crowds, scrutiny and inconvenience of commercial gyms (like waiting for machines, sweat-covered equipment, lack of privacy)
  • Your trainer travels to you - making it easier to fit your workout into your busy schedule, increasing consistency and helping you stay committed
  • Enjoy greater variety in your exercise - have more fun while (finally) achieving results

Call Me at 305-535-6100 Now!

Exclusive custom personal training programs for you in the Brickell and downtown areas of Miami.  One to one private exercise instruction provides better results, faster for your best physical fitness.  Expert fitness instructor Shawn O’Regan is near you and works with you in the comfort and privacy of your home, gym or office.  Areas close to Brickell and downtown like The Roads, Edgewater, Museum Park also for Miami’s best personal trainer.  Weight loss, strength training and recovery from injury.